Lize Kruger Hydrotherapy

KNEE HIP & BACK PROGRAM

  • PRIVATE (One-on-one) session

  • 30 minute sessions

  • 1st Evaluation Session - R400

  • R350 per session

  • Ages: 16 years +

  • Low Muscle Tone, Core/Body Strengthening, Balance & Coordination, Pre- & Post Operation Rehabilitation, Postural Alignment.

BALANCE & FALL PREVENTION

  • PRIVATE (One-on-one) session

  • 30 minute sessions

  • 1st Evaluation Session - R400

  • R350 per session

  • Ages: 16 years +

  • Low Muscle Tone, Core/Body Strengthening, Balance & Coordination, Concentration, Focus, Weight-Loss, Fitness, ROM improvement, Daily activity improvement.

HYDRO FOR THE EXPECTING MOM-TO-BE

  • PRIVATE (One-on-one) session

  • 30 minute sessions

  • 1st Evaluation Session - R400

  • R350 per session

  • *BRING A FRIEND (2 per group) 

  • R200 per person / R400 per session

  • Low Muscle Tone, Core/Body Strengthening, Balance & Coordination, Back pain, Stressed & Tense body, Fitness,  Mother-Child Connection.

FOCUS & CONCENTRATION STUDENT TESTS & EXAM STRESS

  • PRIVATE (One-on-one) session

  • 30 minute sessions

  • 1st Evaluation Session - R400

  • R350 per session

  • R250 with valid* student card

  • Ages: 16 years +

  • Stress relieving, Relaxing Floatation Therapy aided with floatation cuffs & neck support.

  • Body & Mind 

  • Better sleep, improved focus & concentration.

​© Lize Kruger Hydrotherapy PTY (Ltd.)