Lize Kruger Hydrotherapy

                    &

            Swim School

A safe space to uncover, accept, transform, re-align, integrate and find your flow.

Hydrotherapy.

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Our unique teaching method & variety of water exercises was compiled over many years of local and international training.  Our goal is to reach all children who is struggling with our sometimes very confusing and difficult world.  We understand that not everyone likes water, but it is magic for those who do! 

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Water therapy can compliment any land-based therapies & results can be seen almost immediately. 

Hydrotherapy can help assist the client to perform exercises that are too painful or difficult to do on land.  They are supported by the therapist & water while performing their personal, specific exercises in a controlled and balanced manner.  Fear, anxiety & risk of falling is hugely decreased & therefor exercise becomes more more enjoyable & self empowering.  

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Emotional and Mental health (CBT) Cognitive Behavioral Therapy & Hydrotherapy.

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Hydrotherapy is not only for physical rehabilitation, but also beneficial  and proven to be a powerful therapeutic tool for emotional trauma release such as Trauma at birth, Post Dramatic Stress Disorder, Childhood Trauma & Post-covid Anxiety and Stress / Social Anxiety. 

We offer counselling & guidance services  in the pool or therapy can be provided outside of the water

for those who do not like water.

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If you have never tried Hydrotherapy, it is certainly something worth considering..

After all, it is one of the oldest known treatments & has been practiced for 1000's of years...

CHILD THERAPY

SWIMMING LESSONS with THERAPY COMBINED

LEARN TO SWIM